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Markets this weekend.

Markets this weekend.

We will be at Crystal Springs Farm Market this Friday from 11 am until about 7 pm.  This market is located between Danville and Washingtonville.  On Saturday we will be at Forks Farm Market between Orangeville and Benton.  We will reopen our farm store around 5 PM on Saturday and be here all day on…more

Four Pillars of Health from Academy of Applied Epigenetics

Four Pillars of Health from Academy of Applied Epigenetics

  Four Pillars Of Health Eliminate negatives and increase positives The following negatives can interfere with nutrient absorption and retention and should be avoided. carbonated drinks caffeine high fiber diets high fat diets processed sugar and refined carbohydrates Why should you avoid these negatives? No Carbonated drinks – they are public enemy number one, whether it’s…more

This Week at the Farm and Market

This Week at the Farm and Market

Lots of organic produce available.  Tomatoes, Peppers, Onionis, Garlic, Red potatoes, Yukon Gold potatoes, Zucchini, summer squash, Seedless red and yellow watermelon, Sweet Potatoes, and Kale. Lots of non organic apples, nectarines, and pears. Lots of lauki, sponge gourd, val padi beans, dosaki, gongura, eggplant, hot peppers, and some bitter melon. For fall decoration –…more

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