Keep your pH level up. Testing your pH value is important because it instantly indicates your health level. Healthy blood has a pH level of 7.35. A pH below 7 is acid and is an indication of poor health. You may experience symptoms like: low energy , pains and aches, mood swings, worrying and fears, poor sleep… Continue reading ph levels in our bodies
1. Lower Blood Pressure, Boost Cardiovascular Health – A study published in 2008 in the journal Hypertension found that red beets contain nitrate that can help reduce blood sugar. It does this by encouraging vascular dilation and is also the cause for beets being seen as a natural aphrodisiac. 2. Prevents Muscle Soreness and Boosts… Continue reading Benefits of Red Beets
CUCUMBERS 1. Being 96% water, cucumbers are great for keeping you hydrated. 2. Cucumbers relieve heartburn and hot skin after sunburns or just spending the day in the sun. They are also full of skin-lavishing minerals like magnesium, potassium and silicon, and are used in spa treatments all the time for this reason. 3. They… Continue reading Cucumbers and their Benefits
We currently have a few dozen eggs for sale. Farm Fresh Large Brown Eggs are $2.50 a dozen. We also have 2 dozen medium Green Eggs at $2.00 a dozen.
More recipes can be found at showmethecurry..com. If you have or do in the future try any of these recipes with our produce, please let us know about it.
Indian Okra You can cook it up,using a recipe below, eat it raw, or dry it and eat it dried or ground into powder(flour). We grow it organically without the use of chemicals. 1. – Sarah Potti Fry unwashed okra in a large skillet. Fry in oil till about half cooked. Add Cumin, Coriander Seed,… Continue reading Okra, Ladyfinger, Bendkai, or Bhindi
Upcoming events at New Creations Farm. The next event will be our Spring Open House on May 16 & 17, 2015, from 10 AM til 4 PM. Our second event will be our Harvest Days Celebration on Sept 12 &13, 2015, from 10 AM til 4 PM. We also offer Field Trips for your group. Call Tonia… Continue reading Events at New Creations Farm
TURIA MATAR NU SHAAK (RIDGE GOURD AND PEAS VEGETABLE) Turia or ridge gourd is a healthy vegetable, loaded with fibers. I like using this vegetable as you can combine it with so many other vegetables to make a nice shaak or sabji to go with chappatis, parathas, plain rice and even khichdi. When you buy… Continue reading Ridge Gourd or Turia
We currently have about 30 1lb bags of frozen gongura chard available for sale. $3.00 a bag.
From sailajasrecipes 1 cup of tur dal/red gram 1 bunch of Gongura chard leaves 1 pinch of haldi/turmeric powder 1/2 medium sized onion – chopped 2 garlic pods crushed 2-3 green chillies (split length wise) Salt to taste red chili powder (optional) 2 tsp lemon juice for tempering/popu/tadka: 1-2 red chillies 1/2tsp mustard seeds 1/2 tsp… Continue reading Gongura Chard