What is capsaicin?

Peppers Hot - Cayenne

Capsaicin is the ingredient found in different types of hot peppers, such as cayenne peppers, that makes the peppers spicy hot. You can eat it in raw or cooked peppers or as a dried powder, which you can add to food or drinks. It also is available as a dietary supplement and in topical creams… Continue reading What is capsaicin?

What’s in your Supplements?


ABC news just reported that many of the supplements on store shelves in Walmart, Target, and Walgreens may not have the ingredients in them that they should.  Why take a chance on your supplements.  Purchase Shaklee supplements and know that you are guarenteed to get only organic, high quality ingredients.  Contact Randy at 570-441-6341 for… Continue reading What’s in your Supplements?

Alfalfa – For a healthier you


What is in Alfalfa for me? Vitamins A, C, D, E, K, U, B-Complex, Minerals (calcium, phosphorus, magnesium, potassium, sodium, iron, copper, zinc, iodine, boron), Trace minerals (chromium, molybdenum,  selenium, manganese, tin, nickel), Chlorophyll, Digestive enzymes (lipase, amylase, protease, coagulase, emulsin, invertase, peroxidase, pectinaze, cellulase), high fiber, good  source of amino acids (protein) & Beta-carotene.… Continue reading Alfalfa – For a healthier you


Our bodies are made from the dust of the earth and just like we need to keep the ph level close to neutral in the soil that we raise our vegetables in, the same is true for our bodies.  The right blend of organic calcium and magnesium will help keep our body ph level where… Continue reading Calcium/Magnesium



What is it? Detoxification is the term used for the symptoms – both physical and mental – that may appear when you alter your lifestyle by starting something new, such as a new diet or exercising, or discontinuing a current habit, such as eating chocolate or drinking coffee.  These symptoms include headache, stomachache, cough diarrhea,… Continue reading Detoxification

Bees and pesticides


by Graham White This spring, American farmers will plant 92 million acres of corn-the largest acreage since 1944, almost all of it treated with the neonicotinoid pesticide Clothianidin; they will use this pesticide, despite the fact that the EPA has never fully tested and licensed this product according to the law set down by Congress.… Continue reading Bees and pesticides

High Brix Foods

New Creations Farm

Here is the link to some great info about food.  And if you watched the Back to Eden film and you raise a garden or purchase produce which is produced in wood chips, you can use the brix testing to see how healthy the food really is.  It should be very high on the scale. http://www.highbrixgardens.com/home-highbrixgardens.html Here… Continue reading High Brix Foods

ph levels in our bodies

New Creations Farm

Keep your pH level up. Testing your pH value is important because it instantly indicates your health level. Healthy blood has a pH level of 7.35. A pH below 7 is acid and is an indication of poor health. You may experience symptoms like: low energy , pains and aches, mood swings, worrying and fears, poor sleep… Continue reading ph levels in our bodies