Here is the link to some great info about food. And if you watched the Back to Eden film and you raise a garden or purchase produce which is produced in wood chips, you can use the brix testing to see how healthy the food really is. It should be very high on the scale.
Here are some mp3’s from Arden Anderson and him sharing about healthy food. Please be patient as they seem to load very slow but will load in time.
They are well worth waiting for.